Asparagus pie

Item Rating: 68/100

One cup of Asparagus pie is around 235 grams and contains approximately 353 calories, 12 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Asparagus Pie is a delightful and unique dish that brings together tender asparagus spears, creamy ricotta, and a hint of fresh herbs, all encased in a flaky, buttery crust. Originating from rustic European kitchens, this savory pie showcases seasonal vegetables and celebrates simplicity in flavor. Packed with vitamins A, C, and K, asparagus offers numerous health benefits, promoting healthy digestion and supporting a strong immune system. Indulge in this elegantly wholesome dish, perfect for brunch or a light dinner, and savor a slice of nature’s goodness!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 17.6471g	0%
Saturated Fat 8.2353g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 11.7647g	0%

Vitamin D 117.6471IU	0%
Calcium 176.4706mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 13.6%

Carbs: 40.7%