Nutrition Facts for Asian salad
Image of Asian salad

Asian salad

Item Rating: 80/100

One cup of Asian salad is around 100 grams and contains approximately 120 calories, 3 grams of protein, 7 grams of fat, and 10 grams of carbohydrates.

Asian Salad is a vibrant dish celebrating the flavors of East Asian cuisine. Packed with crisp romaine lettuce, crunchy cabbage, shredded carrots, and fresh cucumbers, it offers a refreshing base. Tossed with a medley of colorful bell peppers and topped with edamame and scallions, this salad bursts with texture and taste. Drizzled with a light sesame-ginger dressing, it dances between sweet and savory. Rich in vitamins and fiber, Asian Salad is a wholesome choice that fuels your body while tantalizing your taste buds. Perfect as a side or main dish, it embodies the harmony of health and flavor!

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Nutrition Facts

Serving size 1 cup (100.0g)
Amount per serving % Daily Value*
Calories 120
Total Fat 7.00g 9%
Saturated Fat 1.00g 5%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 10.00g 4%
Dietary Fiber 2.00g 7%
Total Sugars 4.00g
Protein 3.00g 6%
Vitamin D 0IU 0%
Calcium 35mg 3%
Iron 1mg 4%
Potassium 200mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%
Protein: 10.4%
Carbs: 34.8%