Asian chicken salad

Item Rating: 81/100

One cup of Asian chicken salad is around 233 grams and contains approximately 280 calories, 30 grams of protein, 8.2 grams of fat, and 16 grams of carbohydrates.

Asian Chicken Salad is a vibrant and refreshing dish that combines tender, grilled chicken with crisp mixed greens, crunchy cabbage, and colorful vegetables like carrots and bell peppers. Inspired by Asian cuisine, this salad often features ingredients like sesame oil, ginger, and soy sauce, giving it a deliciously bold flavor. Topped with crunchy almonds or chow mein noodles, it delivers a satisfying crunch. Packed with protein and fiber, it's a healthy option that can be low in calories, especially when you control the dressing. Enjoy this nutritious and flavorful salad as a perfect meal or side dish!

Nutrition Facts

Serving size	(233.3333g)

Amount per serving	% Daily Value*
Calories	280

Total Fat 8.1667g	0%
Saturated Fat 1.1667g	0%
Polyunsaturated Fat g
Cholesterol 70mg	0%
Sodium 396.6667mg	0%
Total Carbohydrate 16.3333g	0%
Dietary Fiber 4.6667g	0%
Total Sugars 9.3333g
Protein 30.3333g	0%

Vitamin D 0IU	0%
Calcium 46.6667mg	0%
Iron 1.8667mg	0%
Potassium 583.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%

Protein: 46.6%

Carbs: 25.1%