Asian chicken

Item Rating: 64/100

One cup of Asian chicken is around 237 grams and contains approximately 394 calories, 39 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.

Asian Chicken is a delicious dish that features tender, marinated chicken infused with vibrant flavors from soy sauce, ginger, and garlic. Originating from various Asian cuisines, it showcases the culinary traditions of countries like China and Thailand. Often stir-fried with colorful vegetables such as bell peppers and broccoli, Asian Chicken not only delights your taste buds but also packs a nutritious punch. Rich in protein and fiber, it's a satisfying option that can be enjoyed in a balanced meal. Whether served with steamed rice or noodles, Asian Chicken is a flavorful choice for health-conscious food lovers.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	394

Total Fat 18.93g	24%
Saturated Fat 4.73g	24%
Polyunsaturated Fat NaNg
Cholesterol 110mg	37%
Sodium 1262mg	55%
Total Carbohydrate 15.77g	6%
Dietary Fiber 1.58g	6%
Total Sugars 7.89g
Protein 39.43g	79%

Vitamin D 0IU	0%
Calcium 32mg	2%
Iron 2mg	13%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 40.3%

Carbs: 16.1%