Asiago cheese

Item Rating: 43/100

One cup of Asiago cheese is around 112 grams and contains approximately 440 calories, 28 grams of protein, 36 grams of fat, and 4 grams of carbohydrates.

Asiago Cheese is a delicious, semi-hard cheese hailing from the northern regions of Italy, specifically the Asiago plateau. Made from cow's milk, it boasts a rich, nutty flavor that deepens with aging. With its firm texture and golden hue, Asiago is versatile in the kitchen, perfect for shredding over pasta or melting in creamy risottos. Packed with protein and calcium, it contributes to a balanced diet, but be mindful of its salt content. Whether enjoyed on a cheese board or incorporated into your favorite dishes, Asiago Cheese brings a taste of Italy to your table.

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	440

Total Fat 36g	0%
Saturated Fat 20g	0%
Polyunsaturated Fat g
Cholesterol 80mg	0%
Sodium 720mg	0%
Total Carbohydrate 4g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28g	0%

Vitamin D 0IU	0%
Calcium 800mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%

Protein: 24.8%

Carbs: 3.5%