Ashwagandha powder

Item Rating: 85/100

One cup of Ashwagandha powder is around 250 grams and contains approximately 692 calories, 9.2 grams of protein, 0.8 grams of fat, and 117 grams of carbohydrates.

Ashwagandha Powder is a natural adaptogen derived from the roots of the Withania somnifera plant, native to India and North Africa. Known for its earthy flavor, it’s often used in traditional Ayurvedic medicine to promote stress relief, enhance energy levels, and support mental clarity. Rich in powerful antioxidants, Ashwagandha helps combat oxidative stress and may boost immunity. Incorporate it into smoothies, soups, or teas for a nutritious boost. With its long history of use, Ashwagandha Powder is a holistic addition to your wellness routine, supporting both body and mind.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	692.5

Total Fat 0.75g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 12.5mg	0%
Total Carbohydrate 117.25g	0%
Dietary Fiber 80.75g	0%
Total Sugars 26.75g
Protein 9.25g	0%

Vitamin D 0IU	0%
Calcium 57.5mg	0%
Iron 8.25mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%

Protein: 7.2%

Carbs: 91.5%