Asado beef

Item Rating: 61/100

One cup of Asado beef is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Asado Beef is a succulent cut of meat, traditionally grilled over an open flame, originating from the rich culinary traditions of Argentina. Celebrated for its intense flavor and tenderness, Asado is often seasoned simply with salt, allowing the quality of the beef to shine. This dish embraces the spirit of outdoor cooking and gatherings, making it a centerpiece for social occasions. Packed with protein and essential nutrients, it supports muscle growth and overall health. However, it’s important to enjoy Asado in moderation, as excess consumption can lead to unhealthy habits. Indulge in this delicious tradition while savoring every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 47.62g	61%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 167mg	56%
Sodium 167mg	7%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 42.86g	86%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 6mg	34%
Potassium 643mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%