Arroz de pato

Item Rating: 73/100

One cup of Arroz de pato is around 240 grams and contains approximately 336 calories, 19 grams of protein, 12 grams of fat, and 43 grams of carbohydrates.

Arroz De Pato is a tantalizing Portuguese dish featuring tender duck cooked to perfection, combined with fragrant rice, spices, and aromatic herbs. This culinary gem hails from the rich culinary tradition of Portugal, known for its comforting and hearty meals. Infused with flavors from chorizo, garlic, and sometimes even bell peppers, each bite offers a symphony of taste. While generous in flavor, it’s important to note that the dish contains rich ingredients that can be high in fat. Yet, the inclusion of duck provides a good source of protein, and the rice serves as a satisfying base. Enjoy the warmth and tradition of Arroz De Pato, a dish that invites you to experience the heart of Portuguese cuisine.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 11.52g	15%
Saturated Fat 3.84g	19%
Polyunsaturated Fat NaNg
Cholesterol 67mg	22%
Sodium 576mg	25%
Total Carbohydrate 43.20g	16%
Dietary Fiber 2.88g	10%
Total Sugars 1.92g
Protein 19.20g	38%

Vitamin D 0IU	0%
Calcium 29mg	2%
Iron 2mg	11%
Potassium 288mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%

Protein: 21.7%

Carbs: 48.9%