Arroz de pato

Item Rating: 73/100

One cup of Arroz de pato is around 240 grams and contains approximately 336 calories, 19 grams of protein, 12 grams of fat, and 43 grams of carbohydrates.

Arroz De Pato is a tantalizing Portuguese dish featuring tender duck cooked to perfection, combined with fragrant rice, spices, and aromatic herbs. This culinary gem hails from the rich culinary tradition of Portugal, known for its comforting and hearty meals. Infused with flavors from chorizo, garlic, and sometimes even bell peppers, each bite offers a symphony of taste. While generous in flavor, it’s important to note that the dish contains rich ingredients that can be high in fat. Yet, the inclusion of duck provides a good source of protein, and the rice serves as a satisfying base. Enjoy the warmth and tradition of Arroz De Pato, a dish that invites you to experience the heart of Portuguese cuisine.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 11.52g	0%
Saturated Fat 3.84g	0%
Polyunsaturated Fat g
Cholesterol 67.2mg	0%
Sodium 576mg	0%
Total Carbohydrate 43.2g	0%
Dietary Fiber 2.88g	0%
Total Sugars 1.92g
Protein 19.2g	0%

Vitamin D 0IU	0%
Calcium 28.8mg	0%
Iron 1.92mg	0%
Potassium 288mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%

Protein: 21.7%

Carbs: 48.9%