Arroz con pollo

Item Rating: 74/100

One cup of Arroz con pollo is around 233 grams and contains approximately 163 calories, 12 grams of protein, 4.7 grams of fat, and 21 grams of carbohydrates.

Arroz con Pollo is a vibrant and comforting dish that hails from Latin America, especially beloved in countries like Puerto Rico and Cuba. This savory one-pot meal features tender chicken simmered with flavorful spices, sautéed onions, and garlic, combined with aromatic saffron-infused rice. Packed with color from bell peppers and peas, it's not only a feast for the eyes but also a wholesome choice, offering protein and fiber. While creamy and satisfying, it’s important to enjoy in moderation, as it can be rich in carbohydrates. Perfect for family gatherings, Arroz con Pollo is more than just a dish—it's a warm embrace from culinary traditions.

Nutrition Facts

Serving size	(233.3333g)

Amount per serving	% Daily Value*
Calories	163.3333

Total Fat 4.6667g	0%
Saturated Fat 1.1667g	0%
Polyunsaturated Fat g
Cholesterol 35mg	0%
Sodium 373.3333mg	0%
Total Carbohydrate 21g	0%
Dietary Fiber 1.8667g	0%
Total Sugars 0.9333g
Protein 11.6667g	0%

Vitamin D 0IU	0%
Calcium 23.3333mg	0%
Iron 1.8667mg	0%
Potassium 280mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 27.0%

Carbs: 48.6%