Arroz con pollo
Item Rating: 74/100
One cup of Arroz con pollo is around 233 grams and contains approximately 163 calories, 12 grams of protein, 4.7 grams of fat, and 21 grams of carbohydrates.
Arroz con Pollo, or 'chicken with rice,' is a comforting Latin American dish with roots in Spain. This flavorful one-pot meal features seasoned chicken, saffron-infused rice, and a mix of vegetables. High in protein and carbs, it's a satisfying dish, but it can be calorie-dense if made with skin-on chicken and extra oil. For a lighter version, use skinless chicken and add more veggies.
Nutrition Facts
| Serving size | (233.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 163.3333 |
| Total Fat 4.6667g | 0% |
| Saturated Fat 1.1667g | 0% |
| Cholesterol 35mg | 0% |
| Sodium 373.3333mg | 0% |
| Total Carbohydrate 21g | 0% |
| Dietary Fiber 1.8667g | 0% |
| Total Sugars 0.9333g | |
| Protein 11.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.3333mg | 0% |
| Iron 1.8667mg | 0% |
| Potassium 280mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 24.3%
Protein: 27.0%
Carbs: 48.6%