Arroz blanco

Item Rating: 74/100

One cup of Arroz blanco is around 158 grams and contains approximately 205 calories, 4.3 grams of protein, 0.4 grams of fat, and 45 grams of carbohydrates.

Arroz Blanco is a simple yet flavorful dish made from white rice, often cooked with a hint of garlic and onion for added depth. Originating from Latin American cuisine, this staple is a beloved side that complements a variety of main dishes. Naturally gluten-free, Arroz Blanco is low in fat and provides a good source of carbohydrates, making it an excellent energy booster. While it's not a complete meal on its own, pairing it with beans or vegetables can elevate its nutritional profile. Indulge in the comforting taste of Arroz Blanco, a culinary canvas that brings people together.

Nutrition Facts

Serving size	(158g)

Amount per serving	% Daily Value*
Calories	204.9999

Total Fat 0.4001g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 44.5001g	0%
Dietary Fiber 0.5999g	0%
Total Sugars 0.1g
Protein 4.3g	0%

Vitamin D 0IU	0%
Calcium 16mg	0%
Iron 1.9mg	0%
Potassium 55mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%

Protein: 8.7%

Carbs: 89.5%