Arroz blanco cocido

Item Rating: 74/100

One cup of Arroz blanco cocido is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.

Arroz Blanco Cocido is a simple yet delicious dish made with fluffy, steamed white rice, a staple in many Latin American cuisines. This versatile side is cooked with just water and a pinch of salt, allowing the natural flavors to shine through. Often enjoyed alongside beans, meats, or vegetables, it complements a variety of meals. Rich in carbohydrates, it provides energy, while being low in fat and cholesterol-free. Perfect for a wholesome diet, Arroz Blanco Cocido is not only satisfying but also a blank canvas to enhance with herbs, spices, or sauces, making it a favorite on tables everywhere.

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	260

Total Fat 0.56g	0%
Saturated Fat 0.16g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 56.34g	0%
Dietary Fiber 0.8g	0%
Total Sugars 0.1g
Protein 5.38g	0%

Vitamin D 0IU	0%
Calcium 20mg	0%
Iron 2.4mg	0%
Potassium 70mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%

Protein: 8.5%

Carbs: 89.5%