Nutrition Facts for Armenian rice
Image of Armenian rice

Armenian rice

Item Rating: 70/100

One cup of Armenian rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Armenian Rice is a fragrant and hearty dish that embodies the rich culinary traditions of Armenia. Made from long-grain rice, it’s often elegantly combined with sautéed onions, sweet spices, and sometimes, tender pieces of meat or vegetables. This delicious staple is often served alongside stews or grilled meats, making it a versatile addition to any meal. Packed with carbohydrates for energy, it provides a comforting base while being low in fat. Enjoyed by generations, Armenian Rice not only nourishes the body but also brings a taste of Armenia's vibrant culture to your table.

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 1.1765g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 117.6471mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 8.2%
Carbs: 73.5%
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