Nutrition Facts for Arabic rice
Image of Arabic rice

Arabic rice

Item Rating: 70/100

One cup of Arabic rice is around 200 grams and contains approximately 250 calories, 6 grams of protein, 5 grams of fat, and 45 grams of carbohydrates.

Arabic Rice is a flavorful staple in Middle Eastern cuisine, typically made with long-grain rice, fragrant spices, and sometimes enriched with vermicelli for added texture. Often cooked with ingredients like saffron, cinnamon, and cardamom, it brings a rich aroma and vibrant color to any dish. Traditionally served alongside grilled meats or stews, Arabic Rice is not only delicious but also a healthy choice, providing a good source of carbohydrates and essential nutrients. Enjoyed across generations, it’s a perfect blend of taste and tradition that elevates every meal.

Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 250
Total Fat 5g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 400mg 0%
Total Carbohydrate 45g 0%
Dietary Fiber 2g 0%
Total Sugars 0g
Protein 6g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 1.5mg 0%
Potassium 100mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%
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