Arabi ki subji

Item Rating: 87/100

One cup of Arabi ki subji is around 238 grams and contains approximately 225 calories, 1.6 grams of protein, 0.3 grams of fat, and 52 grams of carbohydrates.

Arabi Ki Subji is a flavorful and nutritious dish hailing from Indian cuisine, featuring tender taro roots, also known as colocasia, cooked with a medley of spices, tomatoes, and green chilies. This vibrant dish is not only delicious but also rich in fiber, vitamins, and minerals, making it a healthy addition to any meal. The taro root’s creamy texture blends perfectly with the spices, offering a delightful taste experience. Enjoy it with roti or rice for a wholesome and satisfying feast that celebrates the essence of traditional Indian flavors.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	225.3969

Total Fat 0.3174g	0%
Saturated Fat 0.0636g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.2857mg	0%
Total Carbohydrate 52.381g	0%
Dietary Fiber 7.9364g	0%
Total Sugars 0g
Protein 1.5874g	0%

Vitamin D 0IU	0%
Calcium 68.254mg	0%
Iron 1.2698mg	0%
Potassium 768.254mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%

Protein: 2.9%

Carbs: 95.8%