Apricot yoghurt

Item Rating: 66/100

One cup of Apricot yoghurt is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 35 grams of carbohydrates.

Apricot Yoghurt is a creamy delight made from rich, tangy yogurt blended with sun-ripened apricots. Originating from Mediterranean cuisine, this delicious treat combines the sweetness of apricots with the smoothness of yogurt, creating a perfect balance of flavor. Packed with probiotics for gut health, it’s a source of calcium and protein, making it a nutritious choice for breakfast or a snack. Indulge guilt-free as this vibrant yogurt is low in fat and bursting with vitamins, giving you a tasty way to enjoy a healthy lifestyle.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 4.7319g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 110.4102mg	0%
Total Carbohydrate 34.7004g	0%
Dietary Fiber 0g	0%
Total Sugars 28.3912g
Protein 7.8864g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 0.1578mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%

Protein: 14.8%

Carbs: 65.2%