Apricot puree

Item Rating: 81/100

One cup of Apricot puree is around 238 grams and contains approximately 114 calories, 1.2 grams of protein, 0.2 grams of fat, and 29 grams of carbohydrates.

Apricot Puree is a delicious and vibrant blend of ripe apricots, showcasing the natural sweetness and velvety texture of this beloved fruit. Originating from sunny regions, apricots are a staple in Mediterranean cuisine, bringing a burst of flavor to both sweet and savory dishes. Packed with vitamins A and C, this puree is not only a tasty treat but also a healthy choice, supporting eye health and boosting your immune system. Use it as a topping, a base for sauces, or in smoothies to elevate your meals with wholesome goodness. Enjoy the pure essence of apricots in every spoonful!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	114

Total Fat 0.24g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 28.57g	10%
Dietary Fiber 4.76g	17%
Total Sugars 21.43g
Protein 1.19g	2%

Vitamin D 0IU	0%
Calcium 31mg	2%
Iron 1mg	5%
Potassium 617mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%

Protein: 3.9%

Carbs: 94.3%