Apricot chutney

Item Rating: 58/100

One cup of Apricot chutney is around 236 grams and contains approximately 472 calories, 2.4 grams of protein, 1.2 grams of fat, and 118 grams of carbohydrates.

Apricot Chutney is a delightful blend of sweet and tangy flavors, crafted from ripe apricots, sugar, vinegar, and a medley of spices like ginger and cinnamon. Originating from Indian cuisine, this versatile condiment pairs beautifully with savory dishes, enhancing everything from curries to grilled meats. Packed with vitamins A and C, apricots are a nutritious choice, while the spices offer antioxidant benefits. With its rich, vibrant flavor, Apricot Chutney adds a burst of sunshine to your table, making it a must-try for any food lover.

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	472.4409

Total Fat 1.1811g	0%
Saturated Fat 0.2362g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 708.6614mg	0%
Total Carbohydrate 118.1102g	0%
Dietary Fiber 4.7244g	0%
Total Sugars 106.2992g
Protein 2.3622g	0%

Vitamin D 0IU	0%
Calcium 47.2441mg	0%
Iron 1.1811mg	0%
Potassium 472.4409mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%

Protein: 1.9%

Carbs: 95.9%