Apple turnover

Item Rating: 49/100

One cup of Apple turnover is around 114 grams and contains approximately 300 calories, 3 grams of protein, 15 grams of fat, and 39 grams of carbohydrates.

Apple Turnover is a delightful pastry filled with sweet, spiced apples, nestled in a flaky, golden crust. Originating from European cuisine, particularly popular in French and British desserts, this treat combines the warmth of cinnamon and sugar with tender fruit. While a delicious indulgence, it's important to enjoy it in moderation, as the buttery pastry can be high in calories. However, it's also a great way to savor the goodness of apples, which are rich in fiber and antioxidants. Perfect as a snack or dessert, an Apple Turnover is a classic comfort food that warms the heart with every bite.

Nutrition Facts

Serving size	(114g)

Amount per serving	% Daily Value*
Calories	300

Total Fat 15g	0%
Saturated Fat 8g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 329mg	0%
Total Carbohydrate 39g	0%
Dietary Fiber 1.03g	0%
Total Sugars 12g
Protein 3g	0%

Vitamin D 0IU	0%
Calcium 10.3mg	0%
Iron 4mg	0%
Potassium 50.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%

Protein: 4.0%

Carbs: 51.5%