Apple pear

Item Rating: 86/100

One cup of Apple pear is around 125 grams and contains approximately 52 calories, 0.6 grams of protein, 0.3 grams of fat, and 13 grams of carbohydrates.

Apple Pear is a unique fruit that combines the crisp, sweet flavor of an apple with the juicy, tender texture of a pear. Originating from East Asia, this delightful fruit is packed with vitamins and antioxidants, making it a healthy choice for snacking. With its high fiber content, Apple Pear aids digestion and supports heart health, while being low in calories. Enjoy them fresh in salads or baked in desserts, and discover how this versatile fruit can elevate your culinary creations. Indulge in the deliciousness of Apple Pear today!

Nutrition Facts

Serving size	(125g)

Amount per serving	% Daily Value*
Calories	52.5

Total Fat 0.2875g	0%
Saturated Fat 0.015g	0%
Polyunsaturated Fat 0.0688g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 13.25g	0%
Dietary Fiber 4.5g	0%
Total Sugars 8.8125g
Protein 0.625g	0%

Vitamin D 0IU	0%
Calcium 5mg	0%
Iron 0mg	0%
Potassium 151.25mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 4.3%

Carbs: 91.2%