Apple jack cereal

Item Rating: 50/100

One cup of Apple jack cereal is around 58 grams and contains approximately 220 calories, 2 grams of protein, 2 grams of fat, and 50 grams of carbohydrates.

Apple Jack Cereal is a delightful blend of wholesome oats and sweet apple cinnamon flavors, perfect for breakfast lovers of all ages. With its crunchy, deliciously shaped rings, each bite brings a taste of nostalgia while nourishing your body. Originating from classic American breakfast traditions, this cereal provides an excellent source of essential vitamins and minerals. Whole grains fuel your day, while the delightful taste keeps you coming back for more. Enjoy it with milk, yogurt, or straight from the box for a satisfying snack. Apple Jack Cereal: where fun meets nutrition in every crunchy bite!

Nutrition Facts

Serving size	1 cup (58.0g)

Amount per serving	% Daily Value*
Calories	220

Total Fat 2.00g	3%
Saturated Fat 0.40g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 300mg	13%
Total Carbohydrate 50.00g	18%
Dietary Fiber 6.00g	21%
Total Sugars 24.00g
Protein 2.00g	4%

Vitamin D 80IU	400%
Calcium 0mg	0%
Iron 7mg	40%
Potassium 60mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%

Protein: 3.5%

Carbs: 88.5%