Apple gala

Item Rating: 81/100

One cup of Apple gala is around 236 grams and contains approximately 123 calories, 0.6 grams of protein, 0.4 grams of fat, and 32 grams of carbohydrates.

Apple Gala is a vibrant and delicious variety of apple, known for its sweet, juicy flavor and crisp texture. Originating in New Zealand, this delightful fruit combines a beautiful red-orange hue with a hint of yellow, making it visually appealing. Packed with vitamins A and C, along with dietary fiber, Apple Gala is a healthy snack option that supports your immune system and aids digestion. Enjoy it fresh, sliced in salads, or baked into pies for a wholesome treat. Embrace the goodness of Apple Gala—your taste buds and health will thank you!

Nutrition Facts

Serving size	(236.3636g)

Amount per serving	% Daily Value*
Calories	123.3766

Total Fat 0.3895g	0%
Saturated Fat 0.065g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.5974mg	0%
Total Carbohydrate 32.4676g	0%
Dietary Fiber 5.7143g	0%
Total Sugars 24.6754g
Protein 0.6493g	0%

Vitamin D 0IU	0%
Calcium 14.2858mg	0%
Iron 0.2858mg	0%
Potassium 253.2469mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%

Protein: 1.9%

Carbs: 95.5%