Apple cider vinegar

Item Rating: 81/100

One cup of Apple cider vinegar is around 238 grams and contains approximately 52 calories, 0 grams of protein, 0 grams of fat, and 2.2 grams of carbohydrates.

Apple Cider Vinegar is a versatile ingredient made from fermenting crushed apples with yeast and bacteria. Originating from ancient civilizations, it’s a staple in various cuisines, particularly in salad dressings, marinades, and health tonics. Known for its tangy flavor, it contains acetic acid, vitamins, and minerals. Many health enthusiasts rave about its potential benefits, including aiding digestion, supporting weight loss, and balancing blood sugar levels. However, it should be consumed in moderation, as its high acidity can harm tooth enamel and digestive health. Embrace the power of apple cider vinegar and elevate your culinary creations!

Nutrition Facts

Serving size	(238.4g)

Amount per serving	% Daily Value*
Calories	52.448

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.92mg	0%
Total Carbohydrate 2.2171g	0%
Dietary Fiber 0g	0%
Total Sugars 0.9536g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 16.688mg	0%
Iron 0.4768mg	0%
Potassium 174.032mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%