Anise
Item Rating: 83/100
One cup of Anise is around 238 grams and contains approximately 802 calories, 42 grams of protein, 38 grams of fat, and 119 grams of carbohydrates.
Anise is a fragrant spice with a sweet, licorice-like flavor, derived from the seeds of the Pimpinella anisum plant. Originating from the Mediterranean region, it's widely used in both sweet and savory dishes, enhancing cuisines from Middle Eastern to Indian. In addition to its culinary uses, anise is celebrated for its health benefits; it's rich in antioxidants and has digestive properties that can help alleviate bloating and discomfort. Whether used in cooking, teas, or as a natural remedy, anise adds a delightful taste and nutritional boost to your kitchen.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 802 |
| Total Fat 37.86g | 49% |
| Saturated Fat 1.40g | 7% |
| Cholesterol 0mg | 0% |
| Sodium 38mg | 2% |
| Total Carbohydrate 119.10g | 43% |
| Dietary Fiber 34.76g | 124% |
| Total Sugars 0.00g | |
| Protein 41.90g | 84% |
| Vitamin D 0IU | 0% |
| Calcium 1538mg | 118% |
| Iron 88mg | 489% |
| Potassium 3431mg | 73% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.6%
Protein: 17.0%
Carbs: 48.4%