Nutrition Facts for Angel hair pasta
Image of Angel hair pasta

Angel hair pasta

Item Rating: 82/100

One cup of Angel hair pasta is around 140 grams and contains approximately 500 calories, 18 grams of protein, 2.5 grams of fat, and 105 grams of carbohydrates.

Angel Hair Pasta is a delicate, thin spaghetti made from durum wheat semolina, perfect for capturing light sauces and fresh ingredients. Originating from Italy, it’s beloved in Mediterranean cuisine for its versatility and elegance. Rich in carbohydrates, it provides a quick energy boost, while being low in fat. Pair it with vibrant vegetables or a simple olive oil and garlic sauce to create a flavorful dish that’s also nutritious. Whether enjoyed in classic recipes or modern twists, Angel Hair Pasta elevates any meal with its light texture and delightful taste.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (140.0g)
Amount per serving % Daily Value*
Calories 500
Total Fat 2.50g 3%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 105.00g 38%
Dietary Fiber 7.50g 27%
Total Sugars 5.00g
Protein 17.50g 35%
Vitamin D 0IU 0%
Calcium 25mg 2%
Iron 5mg 28%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 13.7%
Carbs: 82.0%