Andhra muruku
Item Rating: 62/100
One cup of Andhra muruku is around 240 grams and contains approximately 1080 calories, 24 grams of protein, 48 grams of fat, and 144 grams of carbohydrates.
Andhra Muruku is a savory snack from the vibrant cuisine of Andhra Pradesh, South India. Made primarily from rice flour and lentil flour, this crispy delight is seasoned with a blend of spices, including cumin and black sesame seeds, giving it a unique flavor. Although rich in carbohydrates, Muruku is typically deep-fried, making it a delicious but indulgent treat. Perfect for tea time or as a crunchy addition to meals, Andhra Muruku offers a delightful contrast of textures that will satisfy any craving.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1080 |
| Total Fat 48.00g | 62% |
| Saturated Fat 12.00g | 60% |
| Cholesterol 0mg | 0% |
| Sodium 1200mg | 52% |
| Total Carbohydrate 144.00g | 52% |
| Dietary Fiber 12.00g | 43% |
| Total Sugars 4.80g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 9% |
| Iron 5mg | 27% |
| Potassium 480mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.1%
Protein: 8.7%
Carbs: 52.2%