An onion ring
Item Rating: 62/100
One cup of An onion ring is around 236 grams and contains approximately 767 calories, 11 grams of protein, 42 grams of fat, and 86 grams of carbohydrates.
An Onion Ring is a crispy, golden slice of sweet onion, dipped in a seasoned batter and fried to perfection. Originating in American cuisine, these delightful treats have become a beloved snack or side dish around the world. While they offer a satisfying crunch and burst of flavor, they are indulgent, often high in calories and fat due to the frying process. However, when made with whole ingredients like fresh onions and a light batter, they can add a savory twist to any meal. Enjoy An Onion Ring for its irresistible taste, but savor in moderation!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 767 |
| Total Fat 41.67g | 53% |
| Saturated Fat 6.94g | 35% |
| Cholesterol 0mg | 0% |
| Sodium 833mg | 36% |
| Total Carbohydrate 86.11g | 31% |
| Dietary Fiber 5.56g | 20% |
| Total Sugars 11.11g | |
| Protein 11.11g | 22% |
| Vitamin D 0IU | 0% |
| Calcium 111mg | 9% |
| Iron 3mg | 19% |
| Potassium 278mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 49.1%
Protein: 5.8%
Carbs: 45.1%