American pancakes

Item Rating: 63/100

One cup of American pancakes is around 238 grams and contains approximately 540 calories, 14 grams of protein, 14 grams of fat, and 91 grams of carbohydrates.

American Pancakes are a fluffy, delicious treat that hails from the breakfast tables of the United States. Made with simple ingredients like flour, eggs, milk, and baking powder, they create a light and airy texture that’s simply irresistible. Traditionally enjoyed with maple syrup, fresh fruit, or a dollop of whipped cream, they can be sweet or savory. While they’re often considered a indulgent breakfast option, you can easily make them healthier by using whole grain flours or adding oats. Whether topped with berries for a nutrient boost or enjoyed plain, American Pancakes are a beloved comfort food that brings joy to any morning.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	540.4762

Total Fat 14.0476g	0%
Saturated Fat 2.8571g	0%
Polyunsaturated Fat g
Cholesterol 130.9524mg	0%
Sodium 1045.2381mg	0%
Total Carbohydrate 91.1905g	0%
Dietary Fiber 2.381g	0%
Total Sugars 16.6667g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 357.1429mg	0%
Iron 4.7619mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 10.4%

Carbs: 66.5%