Ameixa

Item Rating: 80/100

One cup of Ameixa is around 236 grams and contains approximately 108 calories, 1.6 grams of protein, 0.7 grams of fat, and 27 grams of carbohydrates.

Ameixa is a vibrant fruit, known as the plum, celebrated for its sweet and tangy flavor. Originating in Asia, it now delights palates worldwide, fitting seamlessly into various cuisines. Packed with vitamins A and C, dietary fiber, and antioxidants, Ameixa supports digestion and boosts immunity, promoting overall health. Its low calorie count makes it a perfect snack, while its unique taste enhances desserts, salads, and savory dishes alike. Enjoy Ameixa for a delicious, nutritious addition to your diet!

Nutrition Facts

Serving size	(235.7143g)

Amount per serving	% Daily Value*
Calories	108.4286

Total Fat 0.66g	0%
Saturated Fat 0.0471g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 26.8714g	0%
Dietary Fiber 3.3g	0%
Total Sugars 23.3829g
Protein 1.65g	0%

Vitamin D 0IU	0%
Calcium 14.1429mg	0%
Iron 0.4007mg	0%
Potassium 370.0714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%

Protein: 5.5%

Carbs: 89.6%