Amandes

Item Rating: 80/100

One cup of Amandes is around 112 grams and contains approximately 644 calories, 24 grams of protein, 56 grams of fat, and 24 grams of carbohydrates.

Amandes are delicious, nutritious almonds that originate from the Mediterranean region. Packed with essential nutrients, they are an excellent source of healthy fats, protein, and vitamin E, making them a perfect snack for a wholesome lifestyle. Enjoy them raw, roasted, or as a creamy almond butter. Amandes are not only satisfying but also support heart health and help maintain healthy cholesterol levels. With their natural sweetness and crunchy texture, Amandes elevate any dish while providing a boost of energy. Indulge in this superfood and savor the goodness of nature!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	644

Total Fat 56g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.2mg	0%
Total Carbohydrate 24.4g	0%
Dietary Fiber 14g	0%
Total Sugars 4.8g
Protein 23.6g	0%

Vitamin D 0IU	0%
Calcium 304mg	0%
Iron 4.4mg	0%
Potassium 800mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 13.6%

Carbs: 14.0%