Amandelen

Item Rating: 80/100

One cup of Amandelen is around 239 grams and contains approximately 1376 calories, 50 grams of protein, 120 grams of fat, and 52 grams of carbohydrates.

Amandelen are delicious and versatile almonds, a staple in Mediterranean cuisine. Packed with nutrients, they are rich in healthy fats, protein, and essential vitamins and minerals. Often enjoyed raw, roasted, or as almond butter, they provide a satisfying crunch and a slightly sweet flavor. Consuming Amandelen can boost heart health, support weight management, and enhance brain function. With their antioxidant properties, they’re not just a tasty treat but a powerful addition to a balanced diet. Enjoy Amandelen for a nutritious snack that fuels your body and delights your taste buds!

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	1376.0684

Total Fat 119.6581g	0%
Saturated Fat 9.4018g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.564mg	0%
Total Carbohydrate 52.1367g	0%
Dietary Fiber 29.9145g	0%
Total Sugars 10.2564g
Protein 50.4273g	0%

Vitamin D 0IU	0%
Calcium 652.1368mg	0%
Iron 9.4018mg	0%
Potassium 1709.4017mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 13.6%

Carbs: 14.0%