Alpro yougurt
Item Rating: 76/100
One cup of Alpro yougurt is around 237 grams and contains approximately 140 calories, 9 grams of protein, 5.4 grams of fat, and 15 grams of carbohydrates.
Alpro Yogurt is a deliciously creamy plant-based alternative made from nutritious soy or almond milk. With no added sugars and packed with protein, Alpro Yogurt is perfect for a healthy breakfast or a satisfying snack. Inspired by Mediterranean cuisine, it's available in a variety of flavors, from luscious vanilla to tangy fruit. Free from dairy, lactose, and gluten, it caters to diverse dietary needs, making it a great choice for everyone. Enjoy the taste, embrace the goodness—Alpro Yogurt is goodness in every spoonful!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 140 |
| Total Fat 5.44g | 7% |
| Saturated Fat 0.95g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 95mg | 4% |
| Total Carbohydrate 14.67g | 5% |
| Dietary Fiber 1.42g | 5% |
| Total Sugars 8.52g | |
| Protein 8.99g | 18% |
| Vitamin D 0IU | 0% |
| Calcium 284mg | 22% |
| Iron 0mg | 1% |
| Potassium 355mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.1%
Protein: 25.0%
Carbs: 40.9%