Alpro yoghurt

Item Rating: 72/100

One cup of Alpro yoghurt is around 240 grams and contains approximately 143 calories, 6.4 grams of protein, 4.6 grams of fat, and 15 grams of carbohydrates.

Alpro Yoghurt is a deliciously creamy dairy-free alternative, made from plant-based ingredients like almonds, soy, or coconut. Originating from the heart of European cuisine, it’s perfect for a delightful breakfast or a refreshing snack. With no added sugars in select varieties, Alpro Yoghurt is a wholesome choice, packed with protein and calcium to nourish your body. Plus, it's low in saturated fats and rich in fiber, making it a smart addition to your healthy lifestyle. Indulge in the goodness of Alpro Yoghurt, where taste meets nutrition!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	142.6281

Total Fat 4.6474g	0%
Saturated Fat 0.6411g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 64.1026mg	0%
Total Carbohydrate 15.0642g	0%
Dietary Fiber 1.282g	0%
Total Sugars 14.4231g
Protein 6.4103g	0%

Vitamin D 2.4038IU	0%
Calcium 192.3077mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%

Protein: 20.1%

Carbs: 47.2%