Aloo sabzi

Item Rating: 78/100

One cup of Aloo sabzi is around 250 grams and contains approximately 188 calories, 3.8 grams of protein, 8.8 grams of fat, and 25 grams of carbohydrates.

Aloo Sabzi is a delicious and comforting dish from Indian cuisine, featuring tender potatoes cooked with a medley of spices, tomatoes, and fresh herbs. Rich in flavor and easy to prepare, this vegetarian delight offers a perfect balance of carbohydrates and essential nutrients. Potatoes are a great source of vitamins C and B6, while the spices like cumin and turmeric add anti-inflammatory properties. Enjoy it as a side dish with flatbreads or rice, making it a wholesome addition to any meal. Perfect for all ages, Aloo Sabzi is not just tasty—it's a nourishing staple that brings warmth and satisfaction to your table.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	187.5

Total Fat 8.75g	0%
Saturated Fat 1.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 750mg	0%
Total Carbohydrate 25g	0%
Dietary Fiber 5g	0%
Total Sugars 3.75g
Protein 3.75g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 1.875mg	0%
Potassium 587.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 7.7%

Carbs: 51.6%