Aloo paratha

Item Rating: 68/100

One cup of Aloo paratha is around 240 grams and contains approximately 560 calories, 12 grams of protein, 24 grams of fat, and 72 grams of carbohydrates.

Aloo Paratha is a delicious Indian dish made of whole wheat flatbread stuffed with a spiced potato filling. Originating from the northern regions of India, it’s a beloved breakfast staple, often served with yogurt or pickle. The wholesome ingredients provide a good source of carbohydrates and fiber, making it a filling and energizing meal. However, the paratha is usually cooked in ghee or oil, giving it a rich flavor but also a higher calorie count. Enjoyed by many, Aloo Paratha is a comforting blend of flavor and tradition that warms the heart.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	559.9999

Total Fat 24g	0%
Saturated Fat 6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1080mg	0%
Total Carbohydrate 72g	0%
Dietary Fiber 10.0001g	0%
Total Sugars 4.0001g
Protein 12g	0%

Vitamin D 0IU	0%
Calcium 40.0001mg	0%
Iron 4.0001mg	0%
Potassium 700.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 8.7%

Carbs: 52.2%