Aloo ki sabzi

Item Rating: 81/100

One cup of Aloo ki sabzi is around 235 grams and contains approximately 212 calories, 3.5 grams of protein, 8.2 grams of fat, and 35 grams of carbohydrates.

Aloo Ki Sabzi is a delightful North Indian potato curry that brings warmth to any meal. Made with tender potatoes sautéed with onions, tomatoes, and a blend of aromatic spices like cumin, turmeric, and coriander, this dish is rich in flavor and comfort. Originating from Indian home kitchens, it’s not only incredibly easy to make but also a great source of carbohydrates, providing energy for your day. Packed with essential vitamins from the vegetables, Aloo Ki Sabzi is a heartwarming option that pairs perfectly with roti or rice, ensuring every bite is both satisfying and nutritious.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	211.7647

Total Fat 8.2353g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 3.5294g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 1.7647mg	0%
Potassium 529.4118mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.3%

Protein: 6.2%

Carbs: 61.5%