Aloo bhindi ki sabji

Item Rating: 77/100

One cup of Aloo bhindi ki sabji is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Aloo Bhindi Ki Sabji is a delightful North Indian dish that brings together tender okra and flavorful potatoes, sautéed with aromatic spices and herbs. This vibrant vegetarian recipe showcases the essence of Indian cuisine, often enjoyed with roti or rice. Packed with fiber and essential nutrients, both okra and potatoes contribute to a heart-healthy meal that supports digestion and weight management. The use of minimal oil makes it a lighter option, perfect for a wholesome dinner. Enjoy this comforting dish that’s not only delicious but also nourishing!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 8.2353g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 4.7059g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 7.7%

Carbs: 51.6%