Almond yogurt

Item Rating: 73/100

One cup of Almond yogurt is around 237 grams and contains approximately 189 calories, 6.3 grams of protein, 7.9 grams of fat, and 24 grams of carbohydrates.

Almond Yogurt is a creamy, dairy-free alternative made from rich, wholesome almonds. Originating from the Mediterranean, it's packed with nutrients, including heart-healthy fats, protein, and calcium. This delicious yogurt is naturally lactose-free, making it perfect for those with dietary restrictions. With probiotics for gut health and low sugar options, Almond Yogurt supports your wellness journey while offering a subtly sweet, nutty flavor that can elevate any meal. Enjoy it on its own, blended in smoothies, or topped with fresh fruits for a nutritious treat. Embrace the goodness of Almond Yogurt today!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 7.8864g	0%
Saturated Fat 0.7886g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 78.8643mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 15.7729g
Protein 6.3092g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 0.7886mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 13.2%

Carbs: 49.6%