Almond shavings

Item Rating: 80/100

One cup of Almond shavings is around 112 grams and contains approximately 652 calories, 24 grams of protein, 56 grams of fat, and 24 grams of carbohydrates.

Almond Shavings are delicate, crunchy slices of nutrient-rich almonds, offering a delightful texture and subtle, nutty flavor. Originating from the Mediterranean, almonds have been a staple in various cuisines, from savory dishes to sweet treats. Packed with healthy fats, protein, and vitamin E, Almond Shavings are a fantastic addition to salads, yogurt, or baked goods, enhancing both nutrition and taste. They're low in carbohydrates and can even support heart health. Add a sprinkle of Almond Shavings to elevate your meals while nourishing your body!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	652

Total Fat 56g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.2mg	0%
Total Carbohydrate 24.4g	0%
Dietary Fiber 14g	0%
Total Sugars 4.8g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 304mg	0%
Iron 4.4mg	0%
Potassium 800mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%

Protein: 13.8%

Carbs: 14.0%