Almond flakes

Item Rating: 81/100

One cup of Almond flakes is around 112 grams and contains approximately 640 calories, 24 grams of protein, 56 grams of fat, and 24 grams of carbohydrates.

Almond Flakes are a delightful and versatile addition to your kitchen. Made from finely sliced, toasted almonds, they bring a rich, nutty flavor to both sweet and savory dishes. Originating from Mediterranean cuisine, these flakes are perfect for topping salads, oatmeal, or even desserts. Packed with essential nutrients, almond flakes are high in healthy fats, protein, and vitamin E, making them a great choice for heart health and skin care. With no added sugars, they fit seamlessly into any balanced diet. Elevate your meals with the wholesome goodness of almond flakes!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	640

Total Fat 56g	0%
Saturated Fat 4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 24g	0%
Dietary Fiber 12g	0%
Total Sugars 4g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 300mg	0%
Iron 4mg	0%
Potassium 800mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 13.8%

Carbs: 13.8%