Almond butter on toast

Item Rating: 60/100

One cup of Almond butter on toast is around 237 grams and contains approximately 1420 calories, 38 grams of protein, 95 grams of fat, and 142 grams of carbohydrates.

Almond Butter On Toast is a delicious and nutritious treat that perfectly blends creamy almond butter with your favorite slice of toast. Originating from the heart of American breakfast traditions, this simple yet satisfying dish elevates your morning routine. Packed with healthy fats, protein, and vitamin E, almond butter is a powerhouse of energy, promoting heart health and aiding in weight management. Spread it generously on whole-grain or gluten-free bread for added fiber and nutrients. Whether topped with slices of banana, drizzled with honey, or enjoyed plain, Almond Butter On Toast is a delightful fusion of flavor and nutrition, perfect for any time of day.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	1420

Total Fat 94.64g	121%
Saturated Fat 9.46g	47%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 946mg	41%
Total Carbohydrate 141.95g	52%
Dietary Fiber 18.93g	68%
Total Sugars 23.66g
Protein 37.85g	76%

Vitamin D 0IU	0%
Calcium 379mg	29%
Iron 7mg	39%
Potassium 946mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%

Protein: 9.6%

Carbs: 36.1%