Almond butter
Item Rating: 77/100
One cup of Almond butter is around 256 grams and contains approximately 1680 calories, 56 grams of protein, 136 grams of fat, and 48 grams of carbohydrates.
Almond Butter is a creamy, wholesome spread made from finely ground almonds. Originating from Middle Eastern cuisine, it’s a versatile alternative to peanut butter, packed with heart-healthy fats, protein, and essential vitamins. With just almonds and a pinch of salt, it contains no added sugars or preservatives, making it a nutritious choice for snacking or spreading. Rich in antioxidants and fiber, Almond Butter supports heart health and boosts energy levels. Enjoy it in smoothies, on toast, or straight from the jar for a deliciously healthy treat!
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Nutrition Facts
| Serving size | 1 cup (256.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1680 |
| Total Fat 136.00g | 174% |
| Saturated Fat 12.00g | 60% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 48.16g | 18% |
| Dietary Fiber 24.08g | 86% |
| Total Sugars 16.00g | |
| Protein 56.08g | 112% |
| Vitamin D 0IU | 0% |
| Calcium 681mg | 52% |
| Iron 8mg | 44% |
| Potassium 1824mg | 39% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 74.6%
Protein: 13.7%
Carbs: 11.7%