Almond butter and jelly sandwich

Item Rating: 70/100

One cup of Almond butter and jelly sandwich is around 256 grams and contains approximately 932 calories, 31 grams of protein, 46 grams of fat, and 108 grams of carbohydrates.

Almond Butter And Jelly Sandwich is a delightful twist on the classic PB&J, blending the creamy texture of almond butter with the sweet, fruity flavor of jelly. This sandwich typically features whole grain or sprouted bread, making it a nutritious choice that’s rich in fiber. Almond butter, packed with healthy fats, protein, and vitamin E, offers a heart-healthy alternative to traditional peanut butter. Originating from American cuisine, it’s a favorite among health enthusiasts and kids alike. Enjoy it as a quick lunch or snack, and savor the taste of childhood with a healthier spin!

Nutrition Facts

Serving size	(256g)

Amount per serving	% Daily Value*
Calories	931.84

Total Fat 46.08g	0%
Saturated Fat 5.7856g	0%
Polyunsaturated Fat 12.1088g
Cholesterol 0mg	0%
Sodium 814.08mg	0%
Total Carbohydrate 108.032g	0%
Dietary Fiber 15.36g	0%
Total Sugars 35.072g
Protein 30.976g	0%

Vitamin D 0IU	0%
Calcium 478.72mg	0%
Iron 6.9632mg	0%
Potassium 829.44mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%

Protein: 12.8%

Carbs: 44.5%