All bran cereal

Item Rating: 66/100

One cup of All bran cereal is around 80 grams and contains approximately 260 calories, 8 grams of protein, 2 grams of fat, and 60 grams of carbohydrates.

All Bran Cereal is a wholesome breakfast choice made from whole grain wheat bran and is rich in fiber, promoting digestive health and keeping you feeling fuller longer. Originating from the desire to create a nutritious start to your day, All Bran Cereal combines a delightful crunch with a subtly sweet flavor, making it a perfect addition to any morning routine. Packed with essential vitamins and minerals, it supports a balanced diet while being low in sugar. Enjoy it with milk, yogurt, or fresh fruit for a delicious and nutritious meal that fuels your day the healthy way!

Nutrition Facts

Serving size	(80g)

Amount per serving	% Daily Value*
Calories	260

Total Fat 2g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 440mg	0%
Total Carbohydrate 60g	0%
Dietary Fiber 20g	0%
Total Sugars 12g
Protein 8g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 9mg	0%
Potassium 600mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%

Protein: 11.0%

Carbs: 82.8%