All-bran buds
Item Rating: 63/100
One cup of All-bran buds is around 90 grams and contains approximately 340 calories, 10 grams of protein, 2 grams of fat, and 80 grams of carbohydrates.
All-Bran Buds are a deliciously crunchy breakfast choice packed with wholesome goodness. Made with whole grain wheat, they provide a rich source of dietary fiber to support digestive health. Originating from the heart of wholesome food traditions, these tasty buds offer a light, sweet flavor that complements both milk and yogurt. With no artificial preservatives and low in sugar, they’re a smart way to start your day. Enjoy All-Bran Buds for a nutritious boost that fuels your body and keeps you feeling great!
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Nutrition Facts
| Serving size | 1 cup (90.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 340 |
| Total Fat 2.00g | 3% |
| Saturated Fat 0.40g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 420mg | 18% |
| Total Carbohydrate 80.00g | 29% |
| Dietary Fiber 34.00g | 121% |
| Total Sugars 24.00g | |
| Protein 10.00g | 20% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 3% |
| Iron 9mg | 50% |
| Potassium 660mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.8%
Protein: 10.6%
Carbs: 84.7%