Alfredo pasta
Item Rating: 63/100
One cup of Alfredo pasta is around 248 grams and contains approximately 415 calories, 15 grams of protein, 17 grams of fat, and 42 grams of carbohydrates.
Alfredo Pasta is a creamy, decadent dish that originates from Italy, specifically the Roman cuisine. Made with fettuccine noodles, rich butter, heavy cream, and freshly grated Parmesan cheese, it's a comforting classic that's loved worldwide. While it delivers a delightful taste experience, the richness means it’s high in calories and saturated fat. However, you can make it healthier by opting for whole grain pasta and adding fresh vegetables or lean proteins. So indulge in the creamy goodness of Alfredo Pasta—it's a dish that warms the soul!
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Nutrition Facts
| Serving size | 1 cup (248.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 415 |
| Total Fat 17.00g | 22% |
| Saturated Fat 10.00g | 50% |
| Cholesterol 54mg | 18% |
| Sodium 876mg | 38% |
| Total Carbohydrate 42.00g | 15% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 3.00g | |
| Protein 15.00g | 30% |
| Vitamin D 0IU | 0% |
| Calcium 159mg | 12% |
| Iron 2mg | 11% |
| Potassium 63mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.2%
Protein: 15.7%
Carbs: 44.1%