Aldi egg whites
Item Rating: 77/100
One cup of Aldi egg whites is around 238 grams and contains approximately 124 calories, 26 grams of protein, 0.5 grams of fat, and 2.4 grams of carbohydrates.
Aldi Egg Whites are a convenient and protein-packed addition to your kitchen. Made from 100% real egg whites, they provide a cholesterol-free option for your favorite dishes. Perfect for baking, cooking, or whipping up delicious omelets, these versatile egg whites are a staple in many cuisines around the world. With their low calorie count and high protein content, Aldi Egg Whites support your healthy lifestyle without sacrificing taste. Get creative and elevate your meals effortlessly with Aldi Egg Whites!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 124 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 395mg | 17% |
| Total Carbohydrate 2.38g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 26.19g | 52% |
| Vitamin D 0IU | 0% |
| Calcium 17mg | 1% |
| Iron 0mg | 1% |
| Potassium 388mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.6%
Protein: 88.4%
Carbs: 8.0%