Albacore tuna sandwich

Item Rating: 71/100

One cup of Albacore tuna sandwich is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Albacore Tuna Sandwich is a delicious blend of fresh, flaky albacore tuna mixed with crunchy celery, creamy mayonnaise, and a hint of zesty lemon. Nestled between two slices of whole-grain bread, this sandwich hails from classic American cuisine, perfect for a quick lunch or a light dinner. Packed with lean protein and omega-3 fatty acids, it promotes heart health and offers a satisfying, guilt-free meal. Indulge in the rich flavors and textures, while enjoying a nutritious option that keeps you energized throughout the day. Experience the taste of the ocean with every bite!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 17.65g	23%
Saturated Fat 3.53g	18%
Polyunsaturated Fat NaNg
Cholesterol 59mg	20%
Sodium 706mg	31%
Total Carbohydrate 35.29g	13%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 29.41g	59%

Vitamin D 118IU	588%
Calcium 118mg	9%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 28.2%

Carbs: 33.8%