Al pastor
Item Rating: 53/100
One cup of Al pastor is around 238 grams and contains approximately 595 calories, 48 grams of protein, 36 grams of fat, and 19 grams of carbohydrates.
Al Pastor is a beloved Mexican dish featuring marinated pork, slow-cooked on a vertical spit, and often served in tacos. Originating from Lebanese immigrants in Mexico, the dish combines Middle Eastern cooking techniques with traditional Mexican spices. While it's rich in flavor and protein, Al Pastor can be high in fat due to the pork. Opt for leaner cuts or pair it with fresh veggies to balance your meal.
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 178.5714mg | 0% |
| Sodium 1714.2857mg | 0% |
| Total Carbohydrate 19.0476g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 14.2857g | |
| Protein 47.619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 4.2857mg | 0% |
| Potassium 714.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 54.0%
Protein: 32.0%
Carbs: 12.8%