Akashi mermaid roll
Item Rating: 72/100
One cup of Akashi mermaid roll is around 235 grams and contains approximately 353 calories, 18 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Akashi Mermaid Roll is a delightful fusion of flavors that brings together the best of Japanese cuisine. This stunning sushi roll features fresh crab, avocado, and cucumber, all wrapped in a delicate layer of sushi rice, topped with a vibrant mix of spicy mayo and eel sauce. Not only is it visually captivating, but it also offers a healthy balance of protein, healthy fats, and fresh veggies. Indulge in this scrumptious treat that embodies the ocean's essence while keeping your meal light and nutritious. Perfect for sushi lovers and those seeking a taste of the sea!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 353 |
| Total Fat 11.76g | 15% |
| Saturated Fat 2.35g | 12% |
| Cholesterol 35mg | 12% |
| Sodium 706mg | 31% |
| Total Carbohydrate 47.06g | 17% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 17.65g | 35% |
| Vitamin D 59IU | 294% |
| Calcium 59mg | 5% |
| Iron 2mg | 13% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.0%
Protein: 19.4%
Carbs: 51.6%