Ajo

Item Rating: 93/100

One cup of Ajo is around 236 grams and contains approximately 354 calories, 16 grams of protein, 0 grams of fat, and 79 grams of carbohydrates.

Ajo is a vibrant, garlic-infused sauce originating from the Mediterranean, celebrated for its bold flavor and culinary versatility. Made from fresh garlic, olive oil, and a dash of vinegar, Ajo enhances everything from grilled vegetables to seafood, adding a punch of zest. Packed with health benefits, garlic is known for its immune-boosting properties and heart health support while being low in calories and rich in antioxidants. Indulge in Ajo for a delicious, aromatic experience that elevates your dishes while promoting your well-being!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	354.3307

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 39.3702mg	0%
Total Carbohydrate 78.7401g	0%
Dietary Fiber 7.8739g	0%
Total Sugars 0g
Protein 15.7481g	0%

Vitamin D 0IU	0%
Calcium 393.7009mg	0%
Iron 3.9371mg	0%
Potassium 944.8819mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 16.7%

Carbs: 83.3%